Written By: Deanna
There are a few things I'm very passionate about. Two of those things are saving money and living a healthy lifestyle - which includes eating healthy. It's been an interesting challenge to learn how to combine the two things and save the most money while eating healthy and being able to follow my fitness goals.
It's not an easy challenge, but I'm not one to turn down a challenge!
So, first things first, you need to decide how much money you're workin' with and what your fitness goals are. For this post, I'll just focus on actually eating healthy, as opposed to worrying about low calorie or high protein. When you eat healthy, those things should fall in line, and then you will just have to alter it towards what you feel will be best for you.
So, the staples to a healthy (but affordable) diet in my house are: