Showing posts with label athletes. Show all posts
Showing posts with label athletes. Show all posts

Monday, July 18, 2016

What is Graston?

I wanted to talk about something that I experience almost weekly in my therapy sessions for my low back pain caused by a car accident I had in 2011. I will be answering questions that everyone asks, based on my own opinions and experiences.

What is Graston? Does it work? Why would you go through it weekly? All these questions come into play when you're first introduced to this odd technique.

What is Graston? 

The Graston Technique, according to most chiropractors/doctors as "an innovative, evidence-based form of instrument-assisted soft tissue mobilization that enables clinicians to detect the effectively break down scar tissue and fascial restrictions, as well as maintain optimal range of motion."