Hey Everyone!
How's everyone feeling on Day 4? I'm definitely feeling those sore muscles, but not because of a workout... but because of a therapy session I had on the 2nd. While I did my at home workout, I think by also doing my therapy session...I might have over done it. Ugh!
My back muscles literally feel like a bruised peach. Spent most of last night awake, due to not being able to sleep comfortably. Which, unfortunately, means that my sleeping pattern will be off for a few days.
However, I did receive some amazing news from the doctors during our session... wait for it...this was my Facebook post after the session on Tuesday...