Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Sunday, August 7, 2016

Days 31-34 ~ Organized, Weight Loss Goals & Accomplishment, & Relaxing...

This post, I am cramming four days into one.... being super busy... I forgot to actually take my "me" time and write some posts.



Thursday, Day 31 ~ Organized
So, this morning Mark decided to disappear on me. Not so much, like running out the front door, but more like I woke up and he was gone. I'm usually not worried, because there have been mornings where he will wake up and I can feel him kiss me on the cheek and say "night night mama," which is both super sweet, but strange for this age... he's only 2 not 9.

Wednesday, June 15, 2016

Eating Healthy on a Affordable Budget

Written By: Deanna


There are a few things I'm very passionate about. Two of those things are saving money and living a healthy lifestyle - which includes eating healthy. It's been an interesting challenge to learn how to combine the two things and save the most money while eating healthy and being able to follow my fitness goals.


It's not an easy challenge, but I'm not one to turn down a challenge!


So, first things first, you need to decide how much money you're workin' with and what your fitness goals are. For this post, I'll just focus on actually eating healthy, as opposed to worrying about low calorie or high protein. When you eat healthy, those things should fall in line, and then you will just have to alter it towards what you feel will be best for you.


So, the staples to a healthy (but affordable) diet in my house are: