Short post...long story coming soon.
Bench press (Mr. Mark) currently 32 pounds
2 sets of 5 reps
Carrying a toddler (who's throwing a fit)
the rest of my energy for the day
Unfortunately, there are days that will drain me completely of any energy I currently have...mainly by dealing with little man throwing a fit and tossing around like a fish out of water.
While I did do some "workouts," it definitely wasn't what I would even consider a home workout.